Description
Red Light Pilates ✨
Move, strengthen and restore under the glow of red light.
This Pilates class combines mindful movement, controlled strengthening and deep core activation with the soothing experience of red light therapy. Flow through a full body sequence designed to build strength, improve body awareness and leave you feeling grounded and recharged. Guided by @tina_pilatessquad
The red light mat creates a warm, calming environment while supporting circulation and the body’s natural recovery process, making this the perfect class to move with intention while giving your body a little extra care.
✨ Strengthen your core
✨ Improve mobility and body awareness
✨ Support natural recovery
✨ Move, breathe and reset
Come for the Pilates. Stay for the glow. ❤️
📆Sat 22 Aug 2026
🕑9.30-10.30 am
🪑Limited 8 participants *ONLY
🎟️ 990.- THB (Book in advance)
(Regular price 1,200.- )
📍Lucca Studio sanctuary 4th floor
Line OA: @lucca.thonglor
Parking available at EZPark Thonglor. Walk 200 meters and enjoy 3 hours free parking
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